GLOW Breathwork Retreat — Day Retreat & Training Options

from $555.00

This October, Garre Liana returns to Memphis  to take you on a journey back to your breath. This time, you have the option to experience this training as a weekend retreat at Embody Memphis!

In her signature 3-day GLOW Breathwork Training Retreat, spiritual mentor and guide Garre Liana will lead you back to your breath and train you in every aspect of leading your own breathwork classes. Through in-depth tutorials on how the breath affects the nervous system to building a powerful breathwork playlist, Garre will guide you to feeling confident whether you are becoming a breathwork facilitator or just wanting to deepen your own practice. In addition, you will get access to her new growing breathwork database, a cacao ceremony, a fire circle, and a light breakfast/lunch and delicious, healthy vegan/vegetarian dinner. There are only a couple full retreat options as there are limited rooms and if you don’t want to stay the night, you have the option to participate in these extra additions à la carte. All the extra offerings are to show you what’s possible when you start teaching breathwork and to expand your own practice.

Each participant who completes the 3-day in-person course will earn a GLOW Breathwork Certification.

Early bird pricing ends August 31st – save $111 and lock in your spot! DM @garreliana84 for more info.

PRICING GUIDE:

From this option, you can select your retreat options - either as a new participant ($777 early bird price through August 31st; $888 after August 31st) or a repeat participant ($555). This listing and price includes breakfast but does not include overnight stay, fire circle or cacao ceremony. If you choose either day retreat option, you are welcome to add an overnight stay option as well as other add-ons under Add-On options on the retreat page.

Friday, October 9th 4-7 pm

Saturday, October 10th 10 am-5 pm

Sunday, October 11th 10 am-5 pm

@Embody Memphis • 2167 Madison Ave

Embody Memphis is a space designed for you to come home to yourself—to connect to yourself and others through embodied experiences. Through the rich colors and textures found inside the space, you’re invited to take a deep breath, sit your worries down for a little while and relax. 

Participant Options:

This October, Garre Liana returns to Memphis  to take you on a journey back to your breath. This time, you have the option to experience this training as a weekend retreat at Embody Memphis!

In her signature 3-day GLOW Breathwork Training Retreat, spiritual mentor and guide Garre Liana will lead you back to your breath and train you in every aspect of leading your own breathwork classes. Through in-depth tutorials on how the breath affects the nervous system to building a powerful breathwork playlist, Garre will guide you to feeling confident whether you are becoming a breathwork facilitator or just wanting to deepen your own practice. In addition, you will get access to her new growing breathwork database, a cacao ceremony, a fire circle, and a light breakfast/lunch and delicious, healthy vegan/vegetarian dinner. There are only a couple full retreat options as there are limited rooms and if you don’t want to stay the night, you have the option to participate in these extra additions à la carte. All the extra offerings are to show you what’s possible when you start teaching breathwork and to expand your own practice.

Each participant who completes the 3-day in-person course will earn a GLOW Breathwork Certification.

Early bird pricing ends August 31st – save $111 and lock in your spot! DM @garreliana84 for more info.

PRICING GUIDE:

From this option, you can select your retreat options - either as a new participant ($777 early bird price through August 31st; $888 after August 31st) or a repeat participant ($555). This listing and price includes breakfast but does not include overnight stay, fire circle or cacao ceremony. If you choose either day retreat option, you are welcome to add an overnight stay option as well as other add-ons under Add-On options on the retreat page.

Friday, October 9th 4-7 pm

Saturday, October 10th 10 am-5 pm

Sunday, October 11th 10 am-5 pm

@Embody Memphis • 2167 Madison Ave

Embody Memphis is a space designed for you to come home to yourself—to connect to yourself and others through embodied experiences. Through the rich colors and textures found inside the space, you’re invited to take a deep breath, sit your worries down for a little while and relax.